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Course Details
In our course, students practice physical and verbal techniques that will empower them to stay in control.
In this 2 hour session, you will learn basic self defense skills, verbal defense skills, and how to determine the "weapons" available to you in your environment.
Blocking, striking, and avoidance techniques will be taught as well as how to use your voice to deter an attack.
Click HERE to schedule a class!
Group courses
- Available by appointment only.
- Minimum of 8 participants.
- Location provided by participants.
- Weekend and evening hours available.
- Cost is $25 per participant due at begining of class.
- Longer courses available for an additional charge.
- Large groups are accepted and rate adjustments/discounts are available for groups of 15 or more.
Important Documents
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